Stress Management Interactive Episode Part 2 – Guest Niki Olsen. Episode 40

    This is the second part of our mind body bridging interactive episode.  To listen to episode 22, the first part of this interactive episode, click here http://familylookingup.com/2018/03/27/stress-management-interactive-post-with-nikki-olsen-episode-22/ Today we have Niki Olsen…AGAIN!  She is a Licensed Clinical Mental Health Counselor.   She has spent over 16 years working with youth and families specializing in […]

A Happier Life- Guest Hank Smith. Episode 33

      Don’t we all want to be happy?  Although we cannot control our happiness 100% we do have some control.  How happy we feel is 50% genetic, 10% circumstance and 40% up to you! Today we talk to Hank Smith, professor, speaker, and author.  We discuss his book, “Be Happy: Simple Secrets to […]