Family Looking Up

Support for the hardest, lowest paid job... MOTHERHOOD

Finding Fitness – Guest Megan Smith. Episode 11

    We were lucky enough to talk to personal trainer Megan Smith! You can find her on Instagram @Muncher_Cruncher or on her website We talked to her about how to get started in the wide world of fitness. She suggested a few things that were really helpful

Family and Finance – Guest Gretchen Smoot. Episode 5

  Today we are talking to Gretchen Smoot.  Gretchen Smoot holds a BS in Business Administration and Economics from the University of Florida and an MS in Economic Development from Utah State University. Since 2006 she has worked in  the real estate industry in Utah . She has been with Century 21 Everest Realty Group […]

Happiness In Motherhood – Guest Molly Claire. Episode 4

We are talking today to Molly Claire.  Molly Claire is a certified Life Coach specializing in motherhood and offers special programs for newly divorced moms.  She focuses on the unique challenges moms face from time management and productivity, to the worries , guilt and overwhelm that can wreak havoc on personal well-being.  Molly’s emphasis on […]

Food and Kids – Guest Cheyna Palmer. Episode 3

This week we are talking to Cheyna Palmer about  feeding our kids and feeding ourselves.  Cheyna has been a registered dietician for seven years. She works for the Heath Department, in a clinic and in the hospital setting.  Most her days are spent taking care of her two kids and getting ready for her new […]